• Lose weight if you’re overweight
• Don’t smoke or use tobacco
• Limit how much alcohol you drink
• Protect your skin from the sun
• Manage your stress
• Practice safe sex
• Avoid risky or harmful actions or choices

Make sure that the guy in your life has an annual preventive health check

Well Man Exam: The annual health check for men

Men’s health care always includes an annual well man exam. Dr. Nangrani offers an extensive testing program.

• • We will discuss your lifestyle
    • your diet
    • exercise
    • weight
    • whether or not you smoke
    • if you use contraception
    • your family medical history
  • You will have a physical examination.
    • Basic checks include
      • your blood pressure
      • pulse rate
      • height
      • weight
      • BMI
      • lipid blood test
    • urinalysis to check for basic abnormalities
    • a cholesterol blood test
    • a prostate antigen (PSA) blood test
    • vision and hearing checks
    • a diabetes blood test
    • a testicular examination
  • Other screenings may include
    • an HIV test (once during adulthood before age 64)
    • a hepatitis C test once during adulthood
    • a colon cancer screening
  • Are your immunizations up to date? Most immunizations can be had at your local pharmacy.
    • You need a flu vaccine every year
    • a tetanus-diphtheria every 10 years
    • the shingles vaccine once after age 60
    • the pneumococcal vaccine once after age 65

If you have acne scars that you would like to treat, call 281-298-5476 and come in for a free consultation with Dr. Nangrani and our Spa Director. Together, you will discuss your expectations and design your treatment plan.

Woodlands Functional Family is minutes from I-45 (Houston’s North Freeway) in The Woodlands. We look forward to seeing you soon!

Sources- familydoctor.org and webmd.com