World Mental Health Day
World Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health. WFMH is a global mental health organization with members and contacts in more than 150 countries.
Meditation to stay connected
Apps are a way to stay connected. This sense of connection and personal interaction meant that in March 2020, 750,000 people downloaded mindfulness and meditation apps. Here’s a first look at some of them: Free mindfulness apps. Some meditation apps: Meditation apps.
Mental health resources
You can find mental health experts and resources at your local organization. As a result, they can help you attend a community event, find support groups, and search for general information. Here are a few of many examples. Please seek assistance and support when you or a loved one is in need.
- MentalHealth.gov: www.mentalhealth.gov
- Centers for Disease Control and Prevention: www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm
- National Institute for Mental Health: www.nimh.nih.gov/health/find-help
Our office hours
Monday thru Friday 9 am-5:30 pm
Saturday 9am-1pm
How to contact us
Schedule your consultation at (281) 298-5476
Email reception@vedasmedspa.com
www.woodlandsfammed.com
Where are we located?
Call 281-298-5476 to book your free consultation with Dr. Nangrani and our Spa Director. Together, you will discuss your expectations and design your treatment plan.
Woodlands Functional Family Medicine is minutes from I-45 (Houston’s North Freeway) in The Woodlands. We look forward to seeing you soon!
Chronic and acute illness | IV Drip Room | Meet Dr. Nangrani |
*Source Wikipedia
*Washington Post
