How to Navigate Friendship Stress in School

Whether your children are starting elementary school, navigating the complexities of middle school, where emotions are heightened by raging hormones or sending your kiddos off to college. How to navigate friendship stress in school is tricky. Friendships can be hard to make, especially meaningful ones. The following tips may give you a useful starting block;

Friendship Woes

School can be a rollercoaster of emotions, especially when it comes to friendships. Feeling left out, having disagreements, or dealing with jealousy is totally normal.

Here are some tips on how to navigate friendship stress in school:

• Talk it out: Open communication is key. Share your feelings with your friend calmly and honestly. If they are not receptive to your feelings, then this ‘friend’ may not be for you.
• Listen up: Try to understand your friend’s perspective. You might see things differently. Being openminded and having the ability to see another persons perspective is an essential skill for successful relationships.
• Set boundaries: It’s okay to say no or to establish limits. Healthy friendships respect personal space.
• Expand your circle: Spending time with different people can help you feel more connected. SO expending your friendships so that you have many strings to their bow. This eliminates feeling left out (if they do not receive that much sought after birthday invitation.)
• Take care of yourself: Self-care is important! Do things you enjoy and be kind to yourself.

Remember, friendships evolve. Focus on building strong, supportive relationships based on trust and respect.

Need more specific advice? Let me know if you’re dealing with a particular friendship challenge.

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